Began in October 1999, run entirely by volunteers, the goal of our program is simple. We get together one day a week (Tuesdays) in a safe, stress-free, pleasant, upbeat, and welcoming environment to socialize, interact, exchange information, and exercise to keep us physically and mentally healthy.
We meet every Tuesday at 10:30 am at the GBCCA big hall upstairs. On a typical day, our activities include stretching exercises, a topical discussion, an informal talk, or a demonstration of some kind. Around noontime we eat a nutritious, delicious lunch prepared on-site by (our own) volunteers.
Our after-lunch programs vary, depending on the interests of the participants: karaoke, ballroom dancing, exercise. We often go on field trips, particularly during the summer.
Please do come to join us! – As a volunteer or as a participant, you'll be glad that you did. Please feel free to contact us anytime.